So Michael is only getting breakfasts and dinners. With his shift work it would be a waste to get 3 meals a day. His breakfasts run the same as mine at the moment anyway :)
For breakfast today we had 2 wholemeal pikelets with Fruit Compote (tasted sort of like fruit mince pies filling) plus a slice of wholegrain toast with peanut butter. Michael used our own peanut butter as they gave us smooth and he prefers crunchy.
Morning Snack was a Vanilla yoghurt. All quite yummy ;)
For my Lunch today I had a Long Multi-grain Roll with Curried Egg Spread and baby leaves very nice ;) Plus a kiwifruit which I skipped.
Afternoon Snack Tropical Nut Mix (mostly sultanas and a few cashews) and a Fig and Pecan Cookie
(the cookies so far have been very yummy and are deceiving, they don't look very big but they are substantially filling)
I posted my first blog post just before Dinner so I hadn't taken any pics of breaky and lunch. But I did take pics of dinner.
Michael had Chicken Dijon - no complaints from him LOL.
I had Chicken with Almonds, I nearly couldn't eat it all, it was really quite filling, and did I mention, Yum!!
I forgot to mention that we started the program on Saturday last, so weigh in day for us is Saturday morning. Hoping for a big number since half of it will be fluid loss.
take it Easy
Tracy
No comments:
Post a Comment